Hi friends, While we are all in quarantine, I wanted to offer up these goodies for you – some FREE, and others under a Pay What You Can model (including my painting courses that I’m bringing out of retirement for now). I hope it helps. Let’s...

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Friends, after 6 weeks of not making it to my usual sweat it out sessions at the gym, I made it back. This is me post workout at my favorite cafe. Ahhhh, I’m back. Did I tell you that I’ve had awful vertigo for many weeks? Add in summer schedules, travel, packing,...

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