Because this is self care. Soul care. Because I want to rise. Because the sounds of the woods move me. Because I want to work my way up to backpacking. Because the green and the moss. Because the silence. Because the truth that comes. Because I am inviting more nature and wild adventures in my life.
Ps:
I am the only one on the trail with flowers in my hiking pants.
PS: Many of you have been following my personal wellness journey (soul care! self-compassion! healthier food choices! fitness!) over the years, most recently my physical fitness journey. These practices have changed my life, and I know – deeply deeply know – that we can love our bodies (mind, body, and spirit) with conscious and intentional care, one small move at a time.
If you’re feeling the call toward deepening or expanding your own wellness path, consider joining my Possibilitarian Wellness Tribe. It’s a weekly wellness sisterhood rooted in loving accountability, check-ins, ideas, and inspiration to keep you inspired and motivated to keep showing up for yourself in small and big ways.
Use code KRRwellness for 15% off at checkout!
Come join us. Your wellness sisters are waiting.
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