courage to do yoga

jessica and i went to the super hard power yoga class last nite. last time i went to this class it was so difficult i had to leave 30 minutes early (and that was with running a ton of miles per week at the time so i was in fairly good shape). i’ve had to work up my courage to go again, so i thought i’d better bring jessica with me this time. sure enough, breath by breath, i made it through the entire session. i really like yoga, and being sore in all the right places the following day feels good. i need to stick with it…