Hello, smoothie bowls. I love you.

Jul 26, 2017 | Life in Progress

I love smoothie bowls, but I rarely make them at home, opting instead for my (almost) daily green smoothie. But lately, I’ve been experimenting with the bowls, and I’m LOVING it. For me it’s a super quick + easy (and beautiful!) way to get my greens and proteins in a way that is tasty. I don’t love salad unless it has a lot of cheese, fruit, and dressing and so bowls feel like a healthier alternative for me.

Here’s what’s blended in this bowl via our Vitamix (best investment EVER):
• Handful of spinach
• Handful of tropical blend frozen fruit
• Frozen Acai berry pack (found at whole food grocers)
• Serving of plain protein powder
• Serving of Maca powder
• Serving of Matcha powder

Topped with:
• banana
• strawberries
• granola
• hemp seeds

It’s a large bowl, super filling. Love!

I recently bought this book to help give me ideas. Something about the focus on beauty really spoke to me. I love the idea of creating visually pretty things to eat. Totally my jam.

Also, True is loving them as well, which feels like a small miracle.


Sending much love,

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I’m Kelly Rae Roberts

Before I picked up my first paintbrush at the age of 30, I was a medical social worker. I followed my creative whispers, and today I’m an artist & Possibilitarian. I’m passionate about creating meaningful art and experiences that awaken and inspire our spirits.

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