
Hi friends!
It’s February—the season of love, love, love. But what if, this year, we also turned that love inward? What if we showed up for ourselves with the same devotion and tenderness we so easily give to others? I’ve decided to be extra intentional about my self-care and am inviting you to do the same!

Because treating ourselves as if we are the guest of honor in our own lives changes everything.
If you’re ready to live an even richer, deeper, kinder life, then please join me for Self-Kindness Changes Everything.
For a month, you’ll receive missions and prompts with meaningful essays and gentle lessons designed to help you deepen your self-compassion practice.
You’ll get curious around the beliefs you hold about yourself and begin to unlearn and unhook from any harmful patterns that are keeping you stuck.
You’ll work to claim your worthiness while owning your story, truth, and brilliance.
And you’ll give yourself the permissions and allowances to live a braver, more self-compassionate life with boundaries, self-care, forgiveness, and love… SO MUCH LOVE!

Are you ready to feel more connected, more at ease, and more aligned with the truth of your own light?
Self-Kindness Changes Everything is now in two formats: an eBook and email series. Both contain the same content; they’re simply distributed differently. The eBook is a beautiful downloadable pdf, and the email series is a daily dose of inspiration straight to your inbox. You choose whichever format works best for you!




