Friends, we’ve been juicing and it’s become a full-on family affair! We started with the Carrot, Apple, Ginger and now we’re all about the green juice – every single day. It feels like a huge healthy deal, because the truth is is that this sort of thing (being intentional about food, creating space for it, that sort of thing) is a HUGE struggle for me. Plus, I don’t actually like things like kale, and spinach, and cucumbers, and most green foods.
But this juicing thing is helping, tremendously. I also tend towards skipping meals so it has become an easy way to make sure I’m eating! Hello, convenience + thank you straw! And it’s totally yum, too. Who knew?
Our routine. We have a weekly juicing routine where we juice every Sunday + Wednesday. On both days, we (True, too! He loves to help hand us the veggies) make enough juice to fill six 32oz mason jars. We then divide them between the two of us so we each have three jars of juice to last us until our next juicing day. This works out to be about one 32oz mason jar of green juice, per day, for each of us. I drink half of my jar (16 oz) for a morning snack and the remainder (16oz) in the afternoon.
P.S. Can you believe we surpassed 20K likes on our Facebook page!? Thank you so very much for all the FB likes! I like you too, very much! To celebrate, we’re offering 20% off all signed + matted prints in the shop through this Friday, April 5th. Use coupon code 20/20 at check out.
Hi, I'm Kelly Rae Roberts!
Before I picked up my first paintbrush at the age of 30, I was a medical social worker. I followed my whispers and started playing with paint and everything changed.
Now I’m a full-time artist, author and Possibilitarian, who helps women explore and nourish their creative souls.
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